In our Resource Library, we have a section on Health Activities. These activities go above and beyond our lessons and/or provide a new, fun way to challenge your participants.
Eat the Rainbow: Eat the rainbow and try to eat colorful fruits and vegetables.
Fuel Log: Encourages participants to try new foods, help prep meals, view food as fuel, and engage in family conversations to promote healthy habits.
Graphing Snacks: Participants can track their snacks and learn about MyPlate and the five food groups.
Heart Health Challenge: This challenge teaches all about the heart and challenges kids to move in a variety of ways that count towards mileage.
Kick the Can: Participants will learn the importance and benefits of water to our body.
Sleep Activity: Participants will track the number of hours of sleep for one week, along with how they felt each day.